EVERYTHING ABOUT WHAT IS A MEDICINE BALL

I love Jessica’s medicine ball a lot, that it’s now the sole way I care to consume tea. I take advantage of Celestial Seasons peppermint and Republic is Tea decaf ginger peach. So scrumptious!Toss the ball from a wall although standing with toes shoulder-width apart or inside of a fighting stance/batter’s stance.Repeat the force-up movement f